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Meet Laura
A transformational coach, educator, and fitness trainer with over 30 years of experience
Learn more about Laura's mission to transforming lives, one tap, workout, and personalized plan at a time
Package 1
An intensive, transformational, full-body program featuring 3 months of 10 one-hour sessions to support fitness or weight loss goals including ongoing text/email support.
Package 2
Looking to dip your toes into our world, but not ready for the full program? Package 2 is 6 one-hour sessions with text/email support.
Package 3
Our longest transformative process. This package takes you on a 9 month journey to self-improvement, featuring 9 half hour sessions with continues support via text and email. Contact us for more details about the in-depth process of mind and body transformation.