More About Laura

---

Welcome to Healing Steps, where transformation meets empowerment. My name is Laura, and I am deeply passionate about guiding women—especially those navigating the dynamic challenges of life after 40—toward holistic health and emotional freedom. As a certified Conscious EFT Practitioner and ACE Personal Trainer, I’ve dedicated my career to helping individuals break through emotional barriers, embrace their strength, and achieve their goals with intention and purpose.

My journey to founding Healing Steps has been shaped by decades of experience as an educator, coach, and trainer. I’ve worked with diverse communities, inspiring both students and clients to expand their boundaries and unlock their full potential. Along the way, I recognized the unique needs of professional women juggling ambitious careers, personal commitments, and health aspirations. Healing Steps was born out of my desire to create a space where women could reconnect with their inner power, both physically and emotionally.

Through personalized coaching, tailored fitness programs, and evidence-based EFT practices, I aim to support my clients in cultivating clarity, resilience, and balance. At Healing Steps, each session is an opportunity to grow—not just in strength, but also in emotional wellness. Whether you're looking to reduce stress, increase vitality, or rediscover your confidence, I am here to walk with you every step of the way.

I believe that healing is a journey that thrives on trust, connection, and empowerment. My mission is to help you uncover the best version of yourself and embrace life’s challenges with grace and grit. Together, we’ll take intentional steps toward a brighter, healthier future. Let’s embark on this journey—your journey—together.